Lifestyle

Collagen helps keep your skin looking young, but what exactly is it? How to increase your collagen and how it benefits your skin




There’s a chance you’ve run into the word “collagen” many times in your life, especially when the subject is skin aging.Firm, plump, and young skin are goals we all aim for, and collagen – or a lack of it – plays a big role if we want to achieve them, as the more of this protein we have in our skin, the closer we are to fulfill our complexion goals.But aging, environmental stressors, dietary habits, and UV exposure take a toll on our body’s natural ability to produce this protein, so the…



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