Many people think Chinese food is unhealthy. It can be, if you’re eating in restaurants and have an unbalanced meal of sweet-and-sour pork, fried spring rolls and deep-fried chicken. But homestyle Chinese food is entirely different.At home, any cook would make a more balanced meal. For every deep-fried dish, there will almost certainly be one that’s steamed and another that’s stir-fried or braised. It makes sense, not just for a balance of flavours and textures, but also because many…


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