Lifestyle

Indian model, 48, on ageing well: having discipline to stay fit and eat healthily most important, ex-army officer says




Some older Indians relish the idea of being weak and frail in their old age so that they may be fussed over, cosseted and taken care of by their children, even when they are perfectly fit and capable. Some even play-act being old, stooping their shoulders and shuffling. At 40, they are middle-aged. At 50, they are elderly.These prematurely aged Indians need to meet Nitin Mehta, 48, an officer who left the Indian army in 2016 after 21 fulfilling years to become a model. In his new career, Mehta…



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