Malaysia CrossFit champion Valerie Toh on beauty with muscles – ‘there’s always going to be people who judge you, so do what you love’

Valerie Toh can thank her mum for getting her into CrossFit.Back in 2017, Toh travelled to Phuket, Thailand with her mom Khoo, who was getting into Muay Thai along with regularly training for marathons. The two were training out of the Tiger Muay Thai & Martial Arts gym, which also happened to be running CrossFit classes as well, and had CrossFit Games athlete Joy Somers teaching.“My mom was there doing her Muay Thai classes and I was just this kid there,” said the 20-year-old. “So Joy was the…


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