Lifestyle

The power of Ayurveda to heal mind, body, and spirit – two women vouch for the Indian traditional medicine




For a couple of years after the collapse of a long-term relationship, Joanna Pawlus suffered from anxiety and depression.

Although the condition wasn’t debilitating and did not require medication, the 36-year-old says she never really felt fine. She saw a therapist briefly while living in London, but stopped going for sessions in mid-2017 when she relocated to Zurich in Switzerland.

Three years on, Pawlus (who now lives in Singapore) decided to seek Ayurvedic treatment. She did not know…



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