For a couple of years after the collapse of a long-term relationship, Joanna Pawlus suffered from anxiety and depression.
Although the condition wasn’t debilitating and did not require medication, the 36-year-old says she never really felt fine. She saw a therapist briefly while living in London, but stopped going for sessions in mid-2017 when she relocated to Zurich in Switzerland.
Three years on, Pawlus (who now lives in Singapore) decided to seek Ayurvedic treatment. She did not know…